Friday, March 03, 2006

Combination tracks a new way of doing Bodypump?

I heard yesterday two pieces of music that would could be blended together to make a lunge track in Bodypump Part A is the actual song up front and Part B is a snippet from another track lasting say 3 minutes they blend so well together.

I was wondering if Bodypump could do a blend of two tracks into one to make a workout say for biceps use the beginning of a track then move to the main song then back to the end of the beginning track for the end of the exercise or combining some tracks for a track 1 warmup of Bodypump.

I remember back in the 1980's they used to combine tracks for freestyle aerobics maybe they could do the same for Bodypump?

It is just an idea........

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